2010 Class Schedule
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
|
|---|---|---|---|---|---|---|---|
7:30 a.m. |
Adult MMA & Jujitsu 7:30 - 9:00 am |
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9:00 a.m. |
Adult |
Little Champs 9:00 - 9:50 a.m. & Adult Kickboxing Weight-Lifting Conditioning 9:00 - 10:00 am |
Adult Kickboxing Weight-Lifting Conditioning 9:00 - 10:00 am |
Little Champs 9:00 - 9:50 a.m. & Adult Kickboxing Weight-Lifting Conditioning 9:00 - 10:00 am |
Family MMA 9:00 - 10:00 am & Adult Open Gym |
Kids Advanced Kickboxing Contact Training 1:30 - 3:00 pm |
|
3:30 p.m. |
Kids MMA |
Kids MMA 3:30 - 4:30 pm & Adult Open Gym |
Kids MMA 3:30 - 4:30 pm & Adult Open Gym |
Kids MMA 3:30 - 4:30 pm & Adult Open Gym |
MMA for Kids with Autism 11:45 am - 12:45 pm |
Sumo U.S. Sumo Federation Sanctioned Taught by Competitor & Champion Sumo Black Belt, Doug Cochran 3:00 - 5:00 pm |
|
4:45 p.m. |
Kids MMA 4:45 - 5:45 pm & Adult Open Gym |
Olympic- Sanctioned Judo 4:45 - 5:45 pm & Adult Open Gym |
Kids MMA 4:45 - 5:45 pm & Adult Open Gym |
Kids MMA 4:45 - 5:45 pm & Adult Open Gym |
Kids MMA |
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6:00 p.m. |
Family MMA 6:00 - 7:00 pm & Adult Open Gym |
Family Kickboxing Muay Thai Tae Kwon Do 6:00 - 7:00 pm & Adult Open Gym |
Family MMA 6:00 - 7:00 pm & Adult Open Gym |
Family Kickboxing Muay Thai Tae Kwon Do 6:00 - 7:00 pm & Adult Open Gym |
Kids MMA 6:00 - 7:00 pm & Adult Open Gym |
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7:00 p.m. |
Adult Kickboxing Muay Thai, Boxing MMA Sparring Conditioning Circuit Training 7:00 - 8:00 pm |
Adult Kickboxing Muay Thai, Boxing MMA Sparring Conditioning Circuit Training 7:00 - 8:00 pm |
Adult Kickboxing Muay Thai, Boxing MMA Sparring Conditioning Circuit Training 7:00 - 8:00 pm |
Adult Kickboxing Muay Thai, Boxing MMA Sparring Conditioning Circuit Training 7:00 - 8:00 pm |
Adult MMA Weight Training Drills & Conditioning MMA Sparring Submission Wrestling 7:00 - 9:00 pm (When instructor is available.) |
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8:00 p.m. |
Adult Ground Training Jujitsu, Sambo, Judo Drills & Conditioning Submission Wrestling 8:00 - 9:00 pm |
Adult Ground Training Jujitsu, Sambo, Judo Drills & Conditioning Submission Wrestling 8:00 - 9:00 pm |
Adult Ground Training Jujitsu, Sambo, Judo Drills & Conditioning Submission Wrestling 8:00 - 9:00 pm |
Adult Ground Training Jujitsu, Sambo, Judo Drills & Conditioning Submission Wrestling 8:00 - 9:00 pm |
Last updated on March 24, 2010