Adult Martial Arts Program
At Combined Martial Science, our carefully structured programs go far beyond punching, blocking and kicking. We will help you acquire effective self-defense skills and provide you with a comprehensive, personal development program. Our martial arts programs include the following exciting classes:
Jujitsu: Jujitsu is a dynamic self-defense system that teaches one of the most effective martial arts in the world. You will learn Brazilian, Japanese and Russian ground-fighting techniques, including all of the latest striking, submissions and finishes seen in UFC or pro fighting (arm-bars, chokes, throws, leg locks, take-downs, and stand-up self-defense moves). One of the things that makes our program so effective is that we spar during every class! That means you get plenty of opportunities to practice what you learn.
Judo: An Olympic sport, Judo is its own unique style of martial arts and is a very effective method of self-defense. The basic philosophy of Judo is to use your opponent’s size and strength against them. In Judo, you will learn to use over 65 throws, numerous pinning techniques, and hundreds of arm bars and choking techniques. Judo teaches self-defense, character development, competitive skills and humility. And at Combined Martial Science, we are a national Olympic-sanctioned school, so we even compete on a national level!
Muay Thai Kickboxing: Our Muay Thai Kickboxing program is a great workout, whether you’ve never kicked before, or you are a seasoned martial artist. You will learn a variety of stand-up techniques, including the disciplines of Muay Thai, kickboxing, boxing and Karate. By using our easy-to-learn techniques, you will start to see improvements in your flexibility, strength and e
ndurance just weeks after joining. Muay Thai Kickboxing is known worldwide as one of the most effective stand-up forms of self-defense. During the course of your training, you will learn punches, kicks, elbows and knees, all of which come together to create an awesome form of self-defense!
Sumo: The traditional sport of Japan! Sumo, as a sport and a martial art, is great exercise! This class will help you to develop strength, flexibility, endurance and balance. Many participants enjoy Sumo simply as exercise or recreation, while others take amateur competition seriously. Sumo is a relatively safe contact sport that focuses on technique and self-improvement. And at Combined Martial Science, you can feel confident that all of our classes are taught by national and world Sumo champions!
Last updated on June 26, 2010